Self-help support groups can decrease the sense of shame and isolation that can lead to relapse. There is no scientific proof that proves using niacin to flush THC out of your system works. Whatever healthy habits make you happy, give yourself permission now to enjoy them fully. When it comes to lean protein sources, opt […]
Category Archives: Sober living
Responses to the holidays are as varied as the number of individuals who experience them. Some face grief and loneliness more acutely this time of year, while others experience more joy and peace. Most individuals will encounter an amalgamation of emotions, including stress, happiness, melancholy, excitement, loneliness, and hope. Packing a Travel Survival Kit If […]